Metabolic Burpee Finisher

 

These are high paced metabolic circuits using bodyweight, equipment and challenging burpee variations. Perfect to use after a strength workout at the gym.

 

“Battle Cry” Burpees – Intermediate – Advance

 

 

 

“Ninja Burpees” – Intermediate – Advance

 

 

 

 

 

Hip Hop Burpees – Intermediate – Advanced

 

 

 

 

 

Burpees of Doom – Intermediate – Advance

 

 

 

 

 

Relentless Bodyweight Burpees – Beginner – Advanced