Bodyweight Burpee Finishers

Just like the category name describes these are circuits using bodyweight only. These are perfect burpee finisher to use anywhere, anytime and if you are a bootcamp trainer, this is a the best way to end off one of your sessions (before the group stretch and cool down of course)

 

 

Terminators

 

 

 

 

“Cyborg Attack” Burpees – Advanced

 

 

 

“Show and Prove” Burpees – Intermediate to Advanced

 

 

 

Animal Burpees – Tame the Wild Beast

 

 

 

“Body count” Burpees – Intermediate to Advanced

 

 

 

“Spread Em” – Intermediate – Advanced

 

 

 

Ninja Bodyweight Blast Burpees – Intermediate – Advanced

 

 

 

Pistol Wielding

 

 

 

Big Shot Burpees – Intermediate – Advance

 

 

 

One Armed Bandit Burpees – Advanced

 

 

 

“Wide World of Burpees” – Intermediate to Advanced

 

 

 

“Just Kickin It” Burpees – Intermediate – Advanced

 

 

 

Time Travelling Burpees – Intermediate – Advanced

 

 

 

“Burpee Beast” – Advanced

 

 

 

License to Burpee – Intermediate – Advanced

 

 

 

Locked Up Burpees – Intermediate to Advanced